How To Astral Project

How To Astral Project

Have you ever wanted to explore beyond the physical realm? Astral projection, also known as an out-of-body experience, is a phenomenon that enables individuals to detach their consciousness from their body and journey through different planes of existence. This skill has been documented for centuries, featured in many cultures worldwide across various faiths - making astral projection more accessible than ever before.

In this guide we dive into what astral travelling involves along with providing tips and techniques tailored towards those hoping to gain knowledge on the subject. Whether you're just starting your spiritual exploration or already experienced in OBEs (out-of-body experiences), there's something here waiting for everyone looking to broaden both horizons.

We first start with discussing astral projection and its purpose. Astral projection is the process of separating your astral body from your physical one. Your astral body is an energy form that consists of a higher vibration than our physical bodies, allowing you to explore other planes and realms beyond the confines of our 3D reality. Astral travel can provide a unique chance to explore what lies beyond the astral plane, from connecting with other astral travellers, astral guides and even past lives.

We then discuss the actual process of astral projection - which requires both psychological and physical preparation. In order to be successful in astral travelling, you must first enter into a deep state of relaxation. This involves focusing on your breathing, visualizing and creating an astral path that you will travel along. You may also experience vivid imagery surrounding astral projection; a feeling of lightness or being pulled upwards are known as common signs of astral travelling.

Finally, we provide some tips and techniques to help you astral project safely and effectively. It is important to practice astral projection under the guidance of an experienced astral traveller or teacher in order to ensure that you have a successful experience. Additionally, astral projection requires focus and visualization - so having a clear goal in mind before beginning can help make astral travelling smoother. Lastly, it’s essential to trust your own intuition as astral travelling can be a personal journey; always remember that you are the only one who knows what’s best for yourself.

By learning about astral projection, you can explore and experience the world in ways you never thought possible. With the right preparation and dedication, astral travel can open up endless possibilities for spiritual growth and exploration.

What is Astral Projection?

Astral projection is the practice of separating your consciousness from your physical body and travelling to an alternate plane - referred to as the astral plane. This non-physical realm exists outside our known universe, inhabited by spiritual guides and otherworldly beings. It's said that through entering this separate dimension we can gain insight into ourselves and traverse new corners of deepest knowledge.

During an out-of-body experience, the individual's consciousness is able to explore the astral plane and interact with its inhabitants. This experience can be both exciting and enlightening, providing a deeper understanding of the world and our place in it.

In astral projection, the individual's astral body - an energetic form of their physical self - is projected outside their current plane of existence. This astral body can travel freely in a higher vibrational state, allowing it to explore new realms and dimensions.

Astral travelling isn't just reserved for ancient traditions; astral projection has been explored by people from all walks of life in the modern era. From astral scientists and astral explorers, to astral healers and astral travellers, there are countless individuals out there who have experienced astral projection first-hand.

On this page we will be discussing the basics of astral projection, looking at the process and purpose of astral travelling, and providing some tips to help you astral project safely.

Process of Astral Projection

In order to astral project, an individual must enter into a very deep state of relaxation and focus. This can be achieved in several ways: through meditation, chanting or listening to binaural beats, hypnosis and lucid dreaming.

Once relaxed, the astral traveller must focus on their astral body. Visualizing this astral form should be done with intention and purpose; imagine it becoming lighter and weightless as you draw closer to the astral plane. You may experience certain sensations such as a tingling in your astral body or a sense of being pulled upwards. These are all signs that astral projection is beginning.

Once your astral body has left your physical form, you may begin to explore the astral plane. This involves travelling along astral pathways and visiting new realms while interacting with spiritual guides, astral beings and other astral travellers.

Key Factors To Achieving Astral Projection

One of the key factors in achieving astral projection is a strong intention to do so. This intention sets the stage for the experience, and the mind is more likely to be open to the possibility of separating from the body.

Another important factor is relaxation. In order to separate from the body, the physical body must be in a state of deep relaxation. This can be achieved through meditation, deep breathing, visualization, or any other technique that promotes relaxation.

Finally, astral projection requires a strong level of focus and concentration. By directing your thoughts towards astral travel, you create an energetic field that allows astral projection to take place. Visualizing yourself travelling through the astral plane can also help in this process.

Tips and Techniques for Astral Projection

  1. Create a relaxed and comfortable environment

    • Creating a relaxed and comfortable environment is important for astral projection. Make sure the room is quiet and dark, and consider using soft lighting or candles to create a peaceful atmosphere. A comfortable mattress or cushion can also help you relax and get into the right state of mind.

  2. Focus on your breathing

    • Deep breathing is an effective way to relax and prepare for astral projection. Focus on your breath, taking slow, deep breaths in and out. This will help to calm your mind and body, and bring you into a state of deep relaxation.

  3. Use visualization

    • Visualization is a powerful tool for astral projection. Close your eyes and imagine yourself floating out of your body. See yourself floating above your body, free from physical constraints. This visualization will help you to focus your intention and prepare for the experience.

  4. Practice meditation

    • Meditation is another effective technique for astral projection. Find a quiet place to sit and focus on your breath. Let go of any thoughts or distractions and allow yourself to sink into a deep state of relaxation. This will help to prepare your mind and body for the experience.

  5. Repeat affirmations

    • Affirmations can help to strengthen your intention and focus your mind. Repeat affirmations such as, "I am capable of astral projection," "I am separating from my body," or "I am exploring the astral plane." This will help to focus your mind and prepare you for the experience.

  6. Keep a journal

    • Keeping a journal is a helpful way to track your progress and record your experiences. Write down your feelings and thoughts before and after each session, as well as any experiences you have while attempting astral projection. This can help you to identify patterns and better understand what works for you.

  7. Practice regularly

    • Practice makes perfect, and the same is true for astral projection. The more you practice, the more likely you are to have successful experiences. Set aside time each day or each week to practice and make astral projection a part of your regular routine.

  8. Be patient

    • Astral projection takes time and practice. Don't expect to be successful right away, and don't get discouraged if you don't have an experience right away. Stay patient and keep practicing, and you will eventually achieve success.

Safety Considerations

While astral projection can be a profound and exciting experience, it's important to consider safety before attempting it. Here are some safety considerations to keep in mind:

  1. Make sure you are in a safe and secure environment. Don't attempt astral projection in a public place or in a place where you could be disturbed or hurt.

  2. Set your intention. Before astral travelling, set a clear goal and make sure that you feel comfortable with astral travelling.

  3. Ground yourself. During astral projection, it can be easy to become disoriented or forgetful; make sure to remain grounded in your astral body by focusing on your astral form and astral centre.

  4. Avoid drugs or alcohol. These substances can impair your judgment and make it difficult to have a successful experience.

  5. Avoid using astral projection as a means of escapism. It's important to face and deal with your problems in the physical world, rather than attempting to escape from them in the astral plane.

  6. Visualize protection. Imagine a force field or bubble of light around your astral body, providing an extra layer of protection while astral travelling.

  7. Stay aware. Pay attention to the astral landscape around you and keep track of the environment; if anything feels wrong, don't go any further and return to your phsyical body.

  8. End the projection. When you are ready, slowly become aware of your physical form and end the astral journey by returning to your body.

By following these tips, astral projection can be an incredibly rewarding experience. Keep in mind that astral travelling requires practice, so don't be discouraged if astral projection doesn't happen right away. With time, astral travelling can become a powerful tool for self-discovery and personal growth.


Astral projection is a powerful and exciting experience that can help you to gain a deeper understanding of the world and your place in it. With practice and patience, anyone can learn to astral project and explore the astral plane. By following the tips and techniques outlined in this guide, you can increase your chances of success and have a safe and enjoyable experience.

Remember, astral projection takes time and practice. Stay patient, stay focused, and keep practicing, and you will eventually achieve success. Good luck and safe astral travels!

Recommended Reading

If you’re interested in astral projection, there are a variety of books available that can help to deepen your understanding of the astral plane. Here are some good resources to check out:

These resources can provide a deeper understanding of astral projection and help you to have a successful astral experience. Good luck on your astral travels!

Further Recommended Research

If you’re interested in astral projection, there are a variety of websites dedicated to the topic that can provide additional information. Here are some good resources to check out:

  • – A comprehensive website with articles, forum discussions, and courses related to astral projection.

  • – An active astral projection community with a range of resources including tips and techniques for astral projecting.

  • – A comprehensive website offering astral projection resources, astral stories and astral travel advice.

  • – A website devoted to astral projection, with articles, experiences and forums dedicated to astral travelling.

These websites can provide a great source of information on astral projection and help you to have a successful astral experience.

Tips & Tricks

If you’re interested in astral projection, here are some additional tips and tricks that can help to ensure a successful astral experience:

  • Take time to prepare for astral travel – set aside time each day for astral practice and create an astral environment that is free of clutter and distractions.

  • Develop your astral projection skills – practice astral projection techniques like meditation, relaxation, and visualization to increase your chances of success.

  • Visualize yourself astral travelling – imagine yourself astral travelling in vivid detail; the more focus you have on astral travelling the better.

  • Stay positive – astral projection takes time and patience. Stay focused, stay positive, and keep practicing, and you will eventually achieve success.

With these tips in mind, astral projection can be a safe and enjoyable experience. Good luck on your astral travels! Have your own experience with Astral Travel you’d like to share? Leave a comment below and let us know!

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